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Honey Lotus Drink

Ingredients:
- 60 g Fresh Lotus Root
- Honey
- 750 ml WATERS Mineral Water

1) Wash fresh lotus root, and thinly slice them.
2) Put in the sliced fresh lotus root into Waters mineral water and cook over slow fire.
3) Simmer until the water is reduced to about 500 ml (about 1 hour 30 minutes).
4) Add honey to taste.
5) Can be served warm or cold.

Good for:
*Cooling
*Good for the stomach
*Nourishing

Red Dates Drink

Ingredients:
50 g Red Dates -
Rock Sugar -
2000 ml WATERS Mineral Water -

1) Wash red dates, add WATERS mineral water.
2) Simmer the red dates for 30 minutes.
3) Cool slightly, and serve, or refrigerate and serve cold.

Good for:
Antioxidant *
Energize *
Strengthen muscle *
Regulate blood circulation *
Calming *